Something very special and healthy?!?!
What could you ask for more for this super easy recipe.
It has an egg in it, so sorry if you are a vegan!
This deliciousness is so easy and it looks so good, doesnt it?
Produce:
- 1 cup of rolled oat
- 1 ripe banana
- 2 table spoons of dark chocolate chips
- 1 tbsp of chia seeds
- 1 tsp melted coconut oil
- 1 medium egg
Process:
- preheat the oven at 180 degree
- mash the banana
- Put the egg and mix it well with the banana
- put in rolled oat, chia seeds, coconut oil,and dark choco chips in
- mix it all well until food and ready to go
- Put it into the oven for 20-30 minutes until done
- Then enjoy! When it's warm its really nice, I liked it with coffee and tea :)
Super easy fast and no flour!
The only flour we should use is Buck wheat flour for goodness. I will try to make something with buck wheat flour soon :) but for now i am still on weight loss mission, therefore, minimum of flour is consumed :P
I bought this book from Urban Outfitter about 3 weeks ago and it is so good! Be pretty from inside out, eat right food for right skin and mind :) recommended!
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