Super Food!

Sorry for the absence! I had a final presentation, therefore a lot of traveling the last days! From Berlin to Heilbronn and on the same day from Heilbronn to Hamburg! North-south-north in less than 24 hours. Now i am back to Berlin!

So here are some goodies i have got from Hamburg. We were looking for Obi but we coincidentally found this Veganz super market! 

1. 100g of Baobab powder Raw (11.99 EU)

2. Regular almond milk (2.29 EU)

3. Coconut milk beverage (2.99 EU)

4. 250g of Rose hip powder Raw (6.49 EU)

5. Dr. Stuart's Blueberry and Acai tea (2.99 EU)

What is Baobab?

It is very nutritious! Super rich in Vitamin C, Iron, and Minerals. It gives you energy, supports immune system, hydrating, boosts iron. It is expensive but all super foods are expensive. All you need is 1-2 teaspoon (tsp) a day. So 100g should last for a month or two. Well, we have to invest for our health ;P

What is Rose hip?

The most important fact you need to know about Rose hip is that it is super rich in antioxidant! It is 10 times higher in antioxidant than blueberry! AWESOME! It basically comes from the blossoms of the wild rose plants.

Since i have not had my super powder for the last few days. Today i got home and made myself a nice nana ice-cream. It is very hot in Germany today!

Produce:

- 1 and a half frozen banana

- 100ml coconut milk beverage version

- 1/2 tbsp peanut butter

- 1tbsp baobab powder

Toppings:

- Dark chocolate chips 

- Granola

- Coconut flakes

- Flax seeds 

Methods:

- As you may know already :P mix all the produces in the blender then put on your toppings like how you want it! :D 

FYI: Veganz super market can be found in only 4 cities in Germany, which are Hamburg, Berlin, Munich, Frankfurt a/m. But they are currently expanding.