Cheesecake

I was doing some research about food before i went to sleep last night (yes, i got every hungry right before i go to bed! But we must not eat before bedtime!) 

So today during lunch break I went to Bio Company next to the office to get some stuff. What i have got today was

- Rice Syrup

- Wholewheat pretzel 

- Almond milk for breakfast 

- Low fat yogurt

- 70% dark chocolate (i usually have 85% dark chocolate but unfortunately they did not have it, but 70%++ is fine)

- 1kg of fresh strawberries

Then during the ride home, I was thinking, what should i have today with pretzel?!?! AHHH Cheesecake!

I know it is not really cheesecake but it was 80% the same! I did not have time to put them into the fridge to make bas and etc. cuz it was 6.20PM and I was hungry! So this is how it turned out. It was so yummy though!

Produce:

- 100g wholewheat organic pretzel

- 50g low fat yogurt or Greek yogurt or low fat cream cheese

- 1 tbsp peanut putter 

- Few drops of rice syrup (optional)

- 1 tbsp maca powder

Toppings:

- Fresh strawberries

- Hemp seeds

- Granola

- Coconut chips

Process:

- Mash the pretzel roughly

- Mix in peanut butter and rice syrup, mix it til its nice and smooth, press the base tight into a bowl or a jar

- Put it into the fridge for an hour or two, or if you dont mind, you can just eat it right after like i did

- Mix yogurt with maca powder for some good nutrition!

- Put mixed yogurt on top of the pretzel base

- put toppings on the yogurt

- Then enjoy

I suggest to try it with real low fat cream cheese as it would probably stay better than yogurt (I would try it next time when i dont forget to buy cream cheese)