Cupcakes Raw&Vegan

Hey guys! I am back with gorgeous super yummy, filling, and healthy cupcakes!

they are so good, it hurts! You have to try!

 

These beauty cupcakes are vegan and raw!

 

Let's not waste no more time!

Like I told you, my recipes are reality actual size for 1 person and If you wish to make in a bigger amount, all you need is double the size. I mean how often you cook or bake something for a large group of people??? Let's us be realistic with the portion that we can make it for just 1 person and not wasting the ingredients!

 

And this is how they look like!  

Healthy raw vegan cupcakes

 

Produce:

- 100g dates

- 1/2 cup of almonds or hazelnuts

- 2-3 tbsp spoons of granola

- 1/2 banana

- 100g low fat or greek yogurt

- 2 tbsp maca powder (optional)

- 2 tbsp rose hip powder (optional)

- Goji berries and dark chocolate chips for garnish

Now let us get started with the process, how do we do this?? Easy! Today I have images for step by step!

Process:

1. First thing you need to do it put the dates into the room-temperature clean water - leave them in the water for at least 4 hours

2. After you put dates into water, then start with the layers! I use these 4 cupcake block or you can simply use a deep bowl. Put granola into the blocks as the first layer

 

3. Put the nuts, yogurt, banana, maca, and rose hip powder into the blender, then blend until mixed.

Mix it until it looks like this. soft and smooth. 

With rose hip powder, it makes the cupcake a tiny little sour, almost like cheesecake actually. If you don't pit rose hip powder in, it wont taste that sour. It is up to you. Rose Hip powder is optional, you do not need it. I added it just for some energy boost and antioxidant.  

4. Put your finished mixture into the blocks or bowl or whatever you are using. then they will look like this! Soft and smooth and nutty and just so good! After that put the block into the freezer, freeze the cupcakes the whole time while waiting for the caramel frosting, which is the dates.

5. After 4 hours of leaving the dates in the water, we then put them into the blender and blend them until they are blended.

6. Put the date frosting mixture on top of your freeze-ed cupcakes

7. Garnish with some goji berries and dark chocolate chips  

 Then, there you go, raw and vegan cupcakes. Mine ones are very creamy almost like cheesecakes in the middle topped with sweet  date frosting... Kill the sweetness in some bites with the dark chocolate chips... Oh yeah <3